Best Teeth Whitening Strategies With Home Remedies


You might feel embarrassed of your current yellow-colored or stained tooth enamel, you may even be reluctant to open the mouth when you smile.

Luckily, it is possible to correct the problem without spending several hundred dollars in the dental office to have a teeth whitening procedure done. You can simply whiten teeth at home by yourself and doing that will definitely help save you a lot of cash.


Do store bought teeth whiteners work?

Commercial teeth whitening products, which you can buy over the counter, tend to be very effective since they generally involve bleaching the teeth with a safe substance, such as hydrogen peroxide of a specific strength.

Individualized teeth bleaching kits typically work well for anybody who has normal and healthy gums. But those who have some gum issues, should speak with their dentist before buying tooth whitening products to ensure they will not make their condition even worse or hurt their sensitive gums.

Also, you need to consider a different strategy if you have capped teeth or dental veneers on your front teeth, or if you have visible teeth fillings in your teeth.

When your dentist puts a crown on your tooth, he pairs it with the same coloration that your tooth enamel is at that time. As the crown’s color will never be affected by the teeth whitening gels, it may become much more visible following your whitening treatment.

A lot of people wonder how to whiten teeth at home fast as they have a future wedding or other celebration to attend and they want to look their very best.

The best at-home teeth whitening products are used through the help of a holder or strips which are being put on the teeth to maintain the treatment solution in place.

You may have them on at any time, either during daytime or night. You are expected to hold the gels against your tooth enamel for half an hour at a time, more than once every single day, until finally, your pearly whites happen to be as white as you wish them to get. However, it is really important to follow the instructions thoroughly to prevent discomfort which may prevent you from accomplishing your main goal.

If you just need to lighten your teeth a couple of hues, a tooth whitening toothpaste may be more suitable to do that. Like the whitening gel and strips, whitening mouthwash is available over the counter or in the dental office.

Your dentist can also provide you with more information and advice on ways of whitening teeth at home.

However, not everyone wants to start with commercial products for teeth whitening, such as trays and strips. They may be looking for a more natural process and do their teeth whitening with home remedies.

If you are willing to take steps to naturally improve the appearance of your sparkly whites, then keep on reading…


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Below we present a few of the best DIY methods to whiten teeth


  One method you might try to whiten your teeth at home is by using activated charcoal. This probably sounds a bit crazy, since the substance is black, just like the charcoal used in barbecue grills. But it does not cause any tooth staining and it is effective at removing existing stains.

Blending charcoal with a small amount of water forms a paste. The black paste actually binds with the plaque on the enamel as well as with stains caused by sources such as coffee, tea, or red wine. When you remove the paste, it takes much of the plaque and stains along with it!

It should not be scrubbed on the teeth, since activated charcoal is abrasive, and scrubbing with it is hard on enamel.

In fact, this is a common problem when people use abrasive whiteners such as toothpaste with microbeads. Some of these individuals brush so vigorously with the paste and thus wind up doing more harm than good. There may be some temporary whitening, but wearing away the enamel over time makes teeth look even more yellow because the dentin under the enamel becomes more obvious.

Activated charcoal is available in stores that sell natural toothpaste and other natural hygiene and cosmetic products. Since this natural substance is not a bleaching process, it may not provide the remarkable results that commercial products can. Nevertheless, many people are surprised at how effective it can be and how much better their teeth look after using it.

  You can mix some baking soda with a few drops of hydrogen peroxide and apply this mixture to the teeth. Doing this once or twice a week will give you great results.

  Use three teaspoons of baking soda and one teaspoon of salt to make a tooth powder. Apply this every day for better results in order to remove plaque from your teeth.

  A mixture of fruit-grade hydrogen peroxide and water is a good whitening mouthwash that you can use after brushing your teeth. Swish it around in your mouth for about one minute and rinse afterward.

  You can even rub your teeth with fresh sage leaves, which will whiten your teeth and give you fresh breath.

  Create a mixture of baking soda with ginger and tea tree to safely whiten your teeth at home.

  Make the paste with a few drops of lemon juice and a pinch of baking soda. Apply this to your teeth and massage gently. It’s going to remove all the stains from your teeth.

  You can rub your teeth with the inside of an orange peel. It will remove the stains and whiten your teeth without damaging your enamel.

  Have you ever wondered whether coconut oil can whiten teeth? If yes, then there is some good news for you because coconut oil is a natural teeth whitener! Many people claim that coconut oil pulling makes their teeth not only whiter but also strong and healthy with no cavities or sensitivity.

To pull with coconut oil, simply take a spoonful of oil and swish it around in your mouth for around 15 to 20 minutes. Then spit it out in the trash in order to avoid clogging your sink. This method works best if it’s done in the morning before you eat or drink anything.

  Using apple cider vinegar to whiten teeth is yet another strategy for rejuvenating your smile. Apple cider vinegar (ACV) is especially useful for removing stains caused by smoking or drinking coffee, which helps naturally whiten your teeth.

Brush your teeth with apple cider vinegar every day for at least one month. You may also rub it on the teeth with your finger or a small cloth. When done, you need to brush again with regular toothpaste or rinse your mouth out with water.

So go ahead and test which of these homemade teeth whitening methods work for you most effectively. Now there’s no excuse to get a brilliant smile you simply won’t hesitate to display each and every day.