Dry Body Brushing: The Spa Treatment You Can Do At Home
Dry brushing is a centuries-old practice that boosts circulation, exfoliates skin, and promotes detoxification.
Benefits Of Dry Brushing
- Removes dead skin cells
- Stimulates blood flow
- May reduce appearance of cellulite
How To Do It
Using a natural bristle brush, sweep upward toward the heart in long strokes. Focus on arms, legs, and back. Avoid sensitive areas.
Best Time
Brush before showering, then moisturize to lock in hydration.