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Preparing hot meals on a hot summer day, in a small kitchen, with poor air ventilation and outdated home appliances can be simply tiring, both for the cook and for other household members. Cooking can increase the air temperature in the kitchen by as much as 40 to 47 degrees Fahrenheit (or by about 4 to…

If you struggle to fall asleep easily at bedtime, you are not alone! Luckily, we suggest effective and guaranteed methods to help you fall asleep really fast. But first, let’s take a look at why it is important to sleep and dream, and the process that takes place in our brains each night. While…

As a modern and health-conscious woman, you should be passionate about the environment and looking for new ways to minimize your carbon footprint. Saying that, sustainable living should be of your concern. You are obviously expecting the fashion products you’re buying to pose no risk to your health. But by being proactive and choosing…